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Sandwiches, Wraps & Panini

Ham And Swiss Spinach Egg Sandwiches

Prep Time: 5 Min  |  Cook Time: 8 Min  |  Servings: 4  |  Calories: 580
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Ham And Swiss Spinach Egg Sandwiches
Prep Time
5 Min
Cook Time
8 Min
Servings
4
Calories
580

This delightful and charming light ham and Swiss sandwich is big on flavor. Sautéed ham is topped with a fried egg and topped with smooth-tasting Sargento® Ultra Thin® Swiss Cheese Slices along with a touch of apricot jam and a garnish of baby spinach between an English muffin.
Go to <a href="http://www.cookinglight.com/" target="_blank">CookingLight.com</a> for more recipes.

Ingredients
  • 4 thin slices Virginia baked deli ham
  • 4 large eggs
  • 4 English Muffins, split and toasted
  • 4 slices Sargento® Ultra Thin® Baby Swiss Cheese Slices
  • 4 tsp. apricot jam
  • 1 cup baby spinach
Directions
  1. Preheat broiler to high.
  2. Heat a nonstick skillet over medium-high heat. Coat the pan with cooking spray. Add ham to pan; sauté 2 minutes or until lightly browned. Remove from pan. Recoat pan with cooking spray. Crack eggs into pan. Cover and cook for 4 minutes or until desired degree of doneness. Remove from heat.
  3. Place 4 muffin halves, cut sides up, on a baking sheet. Top each half with 1 cheese slice and 1tsp. apricot jam. Broil cheese and jam topped muffins for 2 minutes or until cheese melts. Divide ham among cheese-topped muffin halves; top each with 1 egg, ¼ cup baby spinach and 1 muffin half.

Serving Size

Calories

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 29.20g 0%
Sat. Fat 15.00g 0%
Mono Unsat. Fat 8.50g
Poly Unsat. Fat 3.10g
Cholesterol 438mg 0%
Sodium 676mg 0%
Amount/Serving%DV*
Total Carbohydrate 41g 0%
Dietary Fiber 1g 0%
Sugars 0g
Protein 38g
Amount/Serving%DV*
Vitamin A 347RE
Vitamin C 12mg 0%
Calcium 699mg 0%
Iron 4mg 0%