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From the Oven

Chicken and Rice Casserole

Prep Time: 15 min | Cook Time: 60 min | Servings: 4 | Calories: 776

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Chicken and Rice Casserole

Prep Time

15 min

Cook Time

60 min

Servings

4

Calories

776

Sargento® Shredded Mild Cheddar Cheese - Fine Cut compliments this chicken and rice recipe. The casserole takes only 15 minutes of preparation time.

Ingredients

1 cup long grain white rice
1 can (14 oz.) chicken broth
3/4 cup chopped onion
2 cups small broccoli florets
4 (2-1/2 lbs.) bone-in chicken breast halves
1 tsp. paprika
1 tsp. thyme leaves
1 tsp. garlic salt
2 cups (8 oz.) Sargento® Shredded Mild Cheddar Cheese - Fine Cut

Directions

Combine rice, broth, onion and broccoli in 11x7-inch baking pan. Place chicken over rice mixture. Combine paprika, thyme and garlic salt in small bowl; sprinkle over chicken.
Cover with foil; bake in preheated 375°F oven 40 minutes. Uncover; bake 15 minutes more or until liquid is absorbed, rice is tender and chicken is cooked through.
Sprinkle chicken and rice with cheese. Bake 5 minutes more or until cheese is melted.

Show Nutrition Info

Serving Size 4

Calories 776

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving	%DV*
Total Fat 32.40g	50%
Sat. Fat 15.50g	72%
Mono Unsat. Fat 10.70g
Poly Unsat. Fat 3.70g
Cholesterol 197mg	64%
Sodium 1562mg	64%

Amount/Serving	%DV*
Total Carbohydrate 46g	15%
Dietary Fiber 3g	12%
Sugars 0g
Protein 72g

Amount/Serving	%DV*
Vitamin A 183RE
Vitamin C 36mg	60%
Calcium 465mg	46%
Iron 6mg	28%