Meals in Minutes
Seafood Italiano
Prep Time: 10 min | Cook Time: 17 min | Servings: 4 | Calories: 311
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Prep Time
10 min
Cook Time
17 min
Servings
4
Calories
311
Sail into the Mediterranean with this delicious seafood dish that combines red snapper fillet with roasted vegetables like zucchini, garlic and onion seasoned with oregano and chopped tomato. Sargento® Shredded Mozzarella & Provolone Cheese adds authentic Italian flavor in every bite.
Ingredients
- 3 Tbsp. olive oil
- 1 small onion, thinly sliced and separated into rings
- 2 medium zucchini, sliced
- 1 tsp. bottled minced roasted garlic
- 1 tsp. dried oregano, crushed
- 4 red snapper or sole fillets (about 4 oz. each)
- 1 medium tomato, seeded and chopped
- 3/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1 cup (4 oz.) Sargento® Shredded Mozzarella & Provolone Cheese or
- Sargento® Shredded 6 Cheese Italian
Directions
- Heat oil in a 10-inch skillet over medium heat. Add onion, zucchini, roasted garlic and oregano; cook 4 minutes, stirring occasionally.
- Place fish fillets over vegetables; sprinkle tomato over fish. Sprinkle with salt and pepper. Cover; cook 10 to 12 minutes or until fish begins to flake with a fork. Sprinkle with cheese; cover and cook 1 minute or until cheese is melted.
