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Mexican

Mexican Rice Salad

Prep Time: 20 min  |  Servings: 6  |  Calories: 620
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Prep Time
20 min
Servings
6
Calories
620

Assemble a medley of delightful flavors with chopped green onions, tomatoes and bell peppers along with a hearty helping of beans, rice and Sargento® Shredded Mild Cheddar Cheese - Traditional Cut. Toss in some smooth avocado slices and enjoy a tasty meal for anytime you crave Mexican-inspired flavor.

Ingredients
  • 1 can (15 oz.) black beans, rinsed and drained
  • 1 cup cold, cooked rice
  • 1 medium tomato, seeded and chopped
  • 1/2 cup chopped red bell pepper
  • 1/2 cup coarsely chopped fresh cilantro
  • 1/3 cup sliced green onions
  • 1 jalapeño pepper, stem and seeds removed
  • 1/3 cup vegetable oil
  • 1/4 cup fresh lemon juice
  • 1 tsp. cumin
  • 2 cups (8 oz.) Sargento® Shredded Mild Cheddar Cheese - Traditional Cut
  • 1 ripe avocado, peeled, seeded and diced
Directions
  1. Combine beans, rice, tomato, bell pepper, cilantro and green onions in large bowl.
  2. Drop jalapeño pepper through feed tube of food processor while machine is running. Process until minced. Add oil, lemon juice and cumin; process until well blended. Toss bean mixture with dressing. Cover and chill 2 hours or longer. Just before serving, toss salad with cheese and avocado.

Serving Size 6

Calories 620

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 30.60g 47%
Sat. Fat 10.40g 48%
Mono Unsat. Fat 10.20g
Poly Unsat. Fat 8.10g
Cholesterol 39mg 12%
Sodium 257mg 10%
Amount/Serving%DV*
Total Carbohydrate 62g 21%
Dietary Fiber 14g 56%
Sugars 0g
Protein 27g
Amount/Serving%DV*
Vitamin A 77RE
Vitamin C 28mg 47%
Calcium 376mg 37%
Iron 5mg 28%