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Parmesan Chicken

Prep Time: 20 min  |  Cook Time: 30 min  |  Servings: 6  |  Calories: 359
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Prep Time
20 min
Cook Time
30 min
Servings
6
Calories
359

Ingredients
  • 1/2 cup seasoned dry bread crumbs
  • 1/2 cup (2 oz.) Sargento® Grated Parmesan Cheese
  • 1/2 tsp. salt
  • 1/2 cup butter, melted
  • 2 tsp. Dijon mustard
  • 1 tsp. Worcestershire sauce
  • 6 boneless, skinless chicken breast halves
Directions
  1. Combine bread crumbs, cheese and salt in resealable plastic bag; set aside. Combine butter, mustard and Worcestershire sauce in medium bowl.
  2. Dip chicken in butter mixture, let excess drip off, add to bag mixture and shake to coat chicken. Place coated chicken into 13X9-inch baking dish and drizzle remaining butter over chicken.
  3. Bake in preheated 350°F oven for 30 minutes or until chicken is golden brown and cooked through.

Serving Size 6

Calories 359

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 22.00g 34%
Sat. Fat 12.40g 63%
Mono Unsat. Fat 5.80g
Poly Unsat. Fat 1.40g
Cholesterol 135mg 43%
Sodium 653mg 31%
Amount/Serving%DV*
Total Carbohydrate 8g 3%
Dietary Fiber 1g 0%
Sugars 0g
Protein 32g
Amount/Serving%DV*
Vitamin A 145RE
Vitamin C 0mg 3%
Calcium 133mg 15%
Iron 1mg 6%