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Smart Snacks

CJ Blueberry Crunch

 Calories: 175
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Calories
175
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Whether you’re at work, school, or at home, the mood to snack and strike at any time! Be prepared with a cup with mixed whole grain cereal and blueberries along with Sargento® Natural Reduced Fat Colby-Jack Snacks. It’s a tasty combo that’s easy to keep around for snacking anytime!

Ingredients
  • 1 Sargento® Natural Reduced Fat Colby-Jack Snacks
  • 1/2 cup whole grain cereal
  • 1/2 cup fresh blueberries
Directions
  1. The cheese provides protein and calcium, the cereal has fiber which helps you to feel full between meals, and the blueberries add antioxidants for a healthy heart.

Serving Size

Calories 175

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 5.10g 8%
Sat. Fat 3.00g 14%
Mono Unsat. Fat 1.20g
Poly Unsat. Fat 0.30g
Cholesterol 14mg 3%
Sodium 241mg 11%
Amount/Serving%DV*
Total Carbohydrate 26g 8%
Dietary Fiber 3g 12%
Sugars 0g
Protein 8g
Amount/Serving%DV*
Vitamin A 71RE
Vitamin C 21mg 35%
Calcium 221mg 22%
Iron 4mg 22%
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