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Smart Snacks

Protein-Packed Pita

Calories: 181
0 Reviews

Calories
181

Put together a pita pocket stuffed with protein-packed Sargento® Natural Reduced Fat Sharp Cheddar Snacks, a hardboiled egg, some cool nonfat yogurt and crisp lettuce for a fresh crunch. This is a great snack for on the go and will keep hunger at bay.

Ingredients
  • 1 (0.75 oz. ) Sargento® Natural Reduced Fat Sharp Cheddar Snacks
  • 1/2 whole grain pita bread, cut to form pocket
  • 1 large hard-cooked egg
  • 1 tsp. nonfat plain yogurt
  • 1 lettuce leaf, optional
Directions
  1. Here's a quick and tasty way to add 15 grams of protein to your diet, for less than 250 calories! You can assemble the ingredients for a sandwich, or nibble on each item separately; either way you'll be satisfied until the next mealtime! This combo is perfect for breakfast or an after-workout snack.

Serving Size

Calories 181

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 9.80g 15%
Sat. Fat 4.20g 24%
Mono Unsat. Fat 3.10g
Poly Unsat. Fat 1.00g
Cholesterol 202mg 67%
Sodium 283mg 12%
Amount/Serving%DV*
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g
Amount/Serving%DV*
Vitamin A 75RE
Vitamin C 0mg 0%
Calcium 224mg 19%
Iron 1mg 6%