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Spinach & Cheddar Chicken

Prep Time: 15 min  |  Cook Time: 25 min  |  Servings: 6  |  Calories: 272
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Spinach & Cheddar Chicken
Prep Time
15 min
Cook Time
25 min
Servings
6
Calories
272

These stuffed chicken breasts are packed with delicious flavors from Sargento® Shredded Reduced Fat Cheddar Jack Cheese, spinach and spices on the inside and seasoned with a tangy Dijon mustard and breadcrumbs on the outside. This perfect meal is filled with wholesome ingredients.

Ingredients
  • 1 cup (4 oz.)Sargento® Shredded Reduced Fat Cheddar Jack Cheese, divided
  • 1 (10 oz.) pkg. frozen chopped spinach, thawed, squeezed dry
  • 1/8 tsp. each: nutmeg and cayenne pepper
  • 6 boneless, skinless chicken breast halves
  • 1 Tbsp. Dijon mustard
  • 3/4 cup fresh whole grain breadcrumbs
Directions
  1. Combine 1/2 cup of the cheese, spinach, nutmeg and cayenne pepper; mix well.
  2. Cut a pocket in side of each chicken breast, taking care not to cut through top or bottom of chicken. Stuff cheese mixture into chicken, pressing edges together to enclose stuffing. Place chicken on a foil-lined baking sheet. Brush mustard over chicken; top with breadcrumbs.
  3. Bake in a preheated 375°F oven 20 minutes. Sprinkle remaining 1/2 cup cheese over chicken; continue to bake until cheese is melted and chicken is cooked through, 2 to 3 minutes.

Serving Size 6

Calories 272

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 7.80g 12%
Sat. Fat 3.30g 17%
Mono Unsat. Fat 1.30g
Poly Unsat. Fat 0.60g
Cholesterol 98mg 29%
Sodium 431mg 21%
Amount/Serving%DV*
Total Carbohydrate 13g 4%
Dietary Fiber 2g 4%
Sugars 0g
Protein 36g
Amount/Serving%DV*
Vitamin A 872RE
Vitamin C 0mg 3%
Calcium 243mg 24%
Iron 3mg 11%