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Sandwiches, Wraps & Panini

Garden Chicken & Cheese Sandwich

Prep Time: 8 min  |  Servings: 1  |  Calories: 383
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Garden Chicken & Cheese Sandwich
Prep Time
8 min
Servings
1
Calories
383

Get ready to pack the picnic basket. This tasty sandwich’s made with maple-glazed chicken breast deli slices, lettuce, tomato, cucumber, red onion, mayo, and Sargento® Sliced Reduced Sodium Colby-Jack Cheese. All on whole grain millet bread.

Ingredients
  • 1 leaf red leaf or romaine lettuce
  • 2 slices whole grain millet bread, toasted if desired
  • 2 oz. sliced deli maple glazed chicken breast
  • 1 slice large tomato
  • 4 thin slices unpeeled cucumber
  • 1 thin slice red onion (optional)
  • 1 slice Sargento® Sliced Reduced Sodium Colby-Jack Cheese
  • 2 tsp. mayonnaise
Directions
  1. Place lettuce on 1 slice of bread; top with chicken, tomato, cucumber, red onion and cheese.
  2. Spread mayonnaise over remaining slice of bread; close sandwich and cut diagonally in half.

Serving Size 1

Calories 383

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 13.70g 22%
Sat. Fat 5.00g 25%
Mono Unsat. Fat 1.80g
Poly Unsat. Fat 0.20g
Cholesterol 38mg 14%
Sodium 968mg 41%
Amount/Serving%DV*
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 0g
Protein 19g
Amount/Serving%DV*
Vitamin A 98RE
Vitamin C 14mg 23%
Calcium 140mg 14%
Iron 2mg 11%