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Meals in Minutes

Sautéed Pork & Cheddar Wild Rice

Prep Time: 5 min  |  Cook Time: 18 min  |  Servings: 4  |  Calories: 763
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Sautéed Pork & Cheddar Wild Rice
Prep Time
5 min
Cook Time
18 min
Servings
4
Calories
763

Put this meal together and expect compliments from everyone at the table. Pork is sautéed in tart apple juice with dried cranberries and onion to create a perfect partner for a medley of wild rice that’s topped with melting Sargento® Shredded Double Cheddar Cheese.

Ingredients
  • 1/4 tsp. cinnamon
  • 1 lb. boneless pork loin, sliced 1/4-inch thick
  • 1 Tbsp. corn or canola oil
  • 1 medium onion, chopped
  • 2 cups apple juice
  • 1 pkg. (6.5 oz.) quick-cooking long grain and wild rice mix
  • 1/2 cup sweetened dried cranberries
  • 1-1/2 cups (6 oz.) Sargento® Shredded Double Cheddar Cheese, divided
Directions
  1. Sprinkle cinnamon over pork loin slices. Heat oil in large skillet over medium heat. Cook pork in skillet 5 minutes each side or until lightly browned and cooked through. Remove meat from skillet and set aside; keep warm.
  2. Place onion in skillet and cook over medium heat 4 minutes or just until onion is softened. Add apple juice and rice mix (including seasoning packet, if provided); heat to a boil. Stir in cranberries; cover. Remove from heat; let stand 7 minutes.
  3. Stir 1 cup cheese into rice mixture. Arrange meat slices over rice and cheese mixture; top with remaining cheese. Cover skillet and heat over medium heat 3 minutes or until cheese is melted.

Serving Size 4

Calories 763

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 30.40g 47%
Sat. Fat 11.40g 57%
Mono Unsat. Fat 11.70g
Poly Unsat. Fat 3.70g
Cholesterol 140mg 47%
Sodium 376mg 16%
Amount/Serving%DV*
Total Carbohydrate 75g 25%
Dietary Fiber 2g 8%
Sugars 0g
Protein 46g
Amount/Serving%DV*
Vitamin A 2RE
Vitamin C 3mg 5%
Calcium 383mg 38%
Iron 4mg 22%